Achieve your ultimate fitness potential with our comprehensive sports medicine programs combining advanced therapies, nutrition guidance, and injury prevention strategies.
It’s vital that we have a solid understanding of your muscle function, joint flexibility, heart health, and blood flow to achieve your ultimate fitness potential. Lifestyle factors such as sleep, nutrition, and hydration play a key role in enhancing physical performance. At IGH, we ensure you have access to a full range of leading-edge programs that can improve your performance. Our functional approach includes a combination of services that work together to achieve healthy muscles and joints, optimal nutrition, speedy recovery, injury prevention, and optimal blood flow and circulation.
To achieve your fitness goals, our orthopedist, with training in sports medicine, and our cardiologist collaborate with other practitioners on lifestyle care, physical therapy and nutrition guidance. Athletes and non-athletes who train regularly or who are about to start training can benefit from our comprehensive programs which are tailored to every age and personal goals.
